Bakery · Nutrition facts

Olive Cafe Handmade Pita Bread

189 kcal per 100 g, with 10.1 g protein, 55.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 39.7 g
Good protein
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Olive Cafe Handmade Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
10.1 g
Protein
15% of calories
55.4 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium314.9mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078988000251 · Data last verified:

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Barcode

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0078988000251

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Common questions

How many calories are in Olive Cafe Handmade Pita Bread?

Olive Cafe Handmade Pita Bread has 189 kcal per 100 g. One serving (40 g) is about 75 kcal.

How much protein is in Olive Cafe Handmade Pita Bread?

Olive Cafe Handmade Pita Bread contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.

Is Olive Cafe Handmade Pita Bread a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Olive Cafe Handmade Pita Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (55.4 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.

Is Olive Cafe Handmade Pita Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 55.4 g of carbs come from starch and fiber rather than sugar.

Why does Olive Cafe Handmade Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Olive Cafe Handmade Pita Bread is 100 calories?

About 53 g of Olive Cafe Handmade Pita Bread equals 100 kcal.

Is Olive Cafe Handmade Pita Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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