Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3858890477221 · Data last verified:
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Common questions
How many calories are in Oatmeal - Banana & Hazelnut?
Oatmeal - Banana & Hazelnut by boom box,atlantic grupa has 392 kcal per 100 g.
How much protein is in Oatmeal - Banana & Hazelnut?
Oatmeal - Banana & Hazelnut contains 10 g of protein per 100 g.
Is Oatmeal - Banana & Hazelnut a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Oatmeal - Banana & Hazelnut high in carbs?
Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 3.3 g is sugar). It also delivers 10 g of fiber.
Is Oatmeal - Banana & Hazelnut a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Oatmeal - Banana & Hazelnut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.
How much Oatmeal - Banana & Hazelnut is 100 calories?
About 26 g of Oatmeal - Banana & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal - Banana & Hazelnut high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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