Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600107653 · Data last verified:
Compare Sesame Crispbread with another foodLog Sesame Crispbread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sesame Crispbread?
Sesame Crispbread has 385 kcal per 100 g.
How much protein is in Sesame Crispbread?
Sesame Crispbread contains 13 g of protein per 100 g.
Is Sesame Crispbread a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sesame Crispbread a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Sesame Crispbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (16 g), protein (13 g). Overall that places it in band A.
How much Sesame Crispbread is 100 calories?
About 26 g of Sesame Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Crispbread high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Sesame Crispbread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 7.8 g fat (1.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Nuts & Seeds foods
Explore all →
Maple & Nut MuesliWaitrose402 kcal · 9.3g proteinC
Shots Toffe And Pecan397 kcal · 4.9g proteinC
Shots Toffee And PecanWhitworths397 kcal · 4.9g proteinC
Table Water Sesame SeedsUnited Biscuits425 kcal · 10.5g proteinB
Mighty Oats Classic Muesli Fruit & NutMornflake379 kcal · 9.3g proteinB
Bars Fruit & Nut Multipack 5 XAlpen379 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API