Dairy & Eggs · Nutrition facts

Mousse Chocolat

464 kcal per 100 g, with 8.2 g protein, 57.4 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mousse ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
7% of calories
57.4 g
Carbs
51% of calories
20.4 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar49.3g
Saturated fat13g65% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091662828 · Data last verified:

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3760091662828

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Common questions

How many calories are in Mousse Chocolat?

Mousse Chocolat by Créolefacile has 464 kcal per 100 g.

How much protein is in Mousse Chocolat?

Mousse Chocolat contains 8.2 g of protein per 100 g.

Is Mousse Chocolat high in sugar?

Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mousse Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Mousse Chocolat a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mousse Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (49.3 g), saturated fat (13 g); points in favor come from fiber (8.9 g), protein (8.2 g). Overall that places it in band D.

How much Mousse Chocolat is 100 calories?

About 22 g of Mousse Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Chocolat high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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