Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4804888589505 · Data last verified:
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Common questions
How many calories are in Hany?
Hany by Annie's has 469 kcal per 100 g. One serving (16 g) is about 75 kcal.
How much protein is in Hany?
Hany contains 12.5 g of protein per 100 g — about 2 g per 16 g serving.
Is Hany a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Hany high in sugar?
Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Hany high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Hany low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Hany have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (62.5 g), saturated fat (12.5 g); points in favor come from protein (12.5 g). Overall that places it in band E.
How much Hany is 100 calories?
About 21 g of Hany equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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