Maduritos Sweet Plantain Chips

Maduritos Sweet Plantain Chips by Lulú has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

Maduritos Sweet Plantain Chips contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (10 g); points in favor come from fiber (10 g). Overall that places it in band D.

About 21 g of Maduritos Sweet Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

It is a moderate source: 597.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.