Dark Chocolate Pretzel & Sea Salt

Dark Chocolate Pretzel & Sea Salt by barkTHINS has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.

Dark Chocolate Pretzel & Sea Salt contains 20.8 g of protein per 100 g — about 6.4 g per 31 g serving.

Yes — 20.8 g of protein per 100 g, supplying 5% of its calories. That makes it an excellent protein source.

Yes — 124.9 g of sugar per 100 g, roughly 31 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 62.4 g of saturated fat per 100 g — 312% of the daily value, which counts as high.

Yes — 1040.6 mg of sodium per 100 g, about 45% of the daily value.

It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (124.9 g), saturated fat (62.4 g), sodium (1040.6 mg); points in favor come from fiber (20.8 g), protein (20.8 g). Overall that places it in band E.