Snacks · Nutrition facts

Pure Maple Popcorn

by YOLO! SNACKS

476 kcal per 100 g, with 4.8 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 3/4 cup (21 g)
Calorie denseHigh fiberIron rich
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Pure Maple PopcornNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
4.8 g
Protein
4% of calories
57.1 g
Carbs
45% of calories
28.6 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium476.2mg21% DV
Potassium48mg1% DV
Calcium14mg1% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857910003047 · Data last verified:

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0857910003047

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Common questions

How many calories are in Pure Maple Popcorn?

Pure Maple Popcorn by YOLO! SNACKS has 476 kcal per 100 g. One serving (21 g) is about 100 kcal.

How much protein is in Pure Maple Popcorn?

Pure Maple Popcorn contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

Is Pure Maple Popcorn high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Is Pure Maple Popcorn a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pure Maple Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (14.3 g), sodium (476.2 mg); points in favor come from fiber (9.5 g). Overall that places it in band C.

How much Pure Maple Popcorn is 100 calories?

About 21 g of Pure Maple Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Maple Popcorn high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Pure Maple Popcorn a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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