Snacks · Nutrition facts

Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel

500 kcal per 100 g, with 5.3 g protein, 68.4 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian Boys Authentic Dutch Caramel Waffle, StroopwafelNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
68.4 g
Carbs
51% of calories
26.3 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39.5g
Saturated fat13.4g67% DV
Sodium276.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290005068 · Data last verified:

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0857290005068

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Common questions

How many calories are in Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel?

Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel has 500 kcal per 100 g.

How much protein is in Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel?

Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel contains 5.3 g of protein per 100 g.

Is Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel high in sugar?

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Why does Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39.5 g), saturated fat (13.4 g). Overall that places it in band E.

How much Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel is 100 calories?

About 20 g of Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Boys Authentic Dutch Caramel Waffle, Stroopwafel high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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