Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075243108745 · Data last verified:
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Common questions
How many calories are in Lowfat Cottage Cheese 1% Milkfat?
Lowfat Cottage Cheese 1% Milkfat by MAYFIELD DAIRY FARMS has 80 kcal per 100 g. One serving (113 g) is about 90 kcal.
How much protein is in Lowfat Cottage Cheese 1% Milkfat?
Lowfat Cottage Cheese 1% Milkfat contains 10.6 g of protein per 100 g — about 12 g per 113 g serving.
Is Lowfat Cottage Cheese 1% Milkfat a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Why does Lowfat Cottage Cheese 1% Milkfat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (415.9 mg); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Lowfat Cottage Cheese 1% Milkfat is 100 calories?
About 125 g of Lowfat Cottage Cheese 1% Milkfat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lowfat Cottage Cheese 1% Milkfat high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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