Knusper Knäcke Maxi - Käse Kürbisken

Knusper Knäcke Maxi - Käse Kürbisken by Trader Joe's has 460 kcal per 100 g. One serving (25 g) is about 115 kcal.

Knusper Knäcke Maxi - Käse Kürbisken contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (5.6 g), sodium (840 mg); points in favor come from fiber (9.1 g), protein (19 g). Overall that places it in band C.