Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8682476840353 · Data last verified:
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Common questions
How many calories are in Kinoa Cipsi?
Kinoa Cipsi by Kiki has 483 kcal per 100 g.
How much protein is in Kinoa Cipsi?
Kinoa Cipsi contains 9.1 g of protein per 100 g.
Is Kinoa Cipsi high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Kinoa Cipsi high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Kinoa Cipsi have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (21 g), sodium (1200 mg); points in favor come from protein (9.1 g). Overall that places it in band E.
How much Kinoa Cipsi is 100 calories?
About 21 g of Kinoa Cipsi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kinoa Cipsi high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Kinoa Cipsi high in sugar or fat?
Per 100 g it has 2.5 g sugar and 24.2 g fat (21 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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