Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8684198287355 · Data last verified:
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Common questions
How many calories are in Olero?
Olero by Bisland has 504 kcal per 100 g. One serving (59 g) is about 297 kcal.
How much protein is in Olero?
Olero contains 6.7 g of protein per 100 g — about 4 g per 59 g serving.
Is Olero high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Olero high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Olero low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Olero have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (33 g), saturated fat (11.7 g). Overall that places it in band D.
How much Olero is 100 calories?
About 20 g of Olero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olero high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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