Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714685904455 · Data last verified:
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Common questions
How many calories are in Hummus Kalamata Oliven?
Hummus Kalamata Oliven by Obela has 256 kcal per 100 g.
How much protein is in Hummus Kalamata Oliven?
Hummus Kalamata Oliven contains 7.2 g of protein per 100 g.
Is Hummus Kalamata Oliven low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.
Is Hummus Kalamata Oliven high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Hummus Kalamata Oliven a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hummus Kalamata Oliven have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.3 g). Overall that places it in band B.
How much Hummus Kalamata Oliven is 100 calories?
About 39 g of Hummus Kalamata Oliven equals 100 kcal.
Is Hummus Kalamata Oliven a good source of calcium?
It is a moderate source: 178.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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