Other · Nutrition facts

Crunchy Honey

by Hema

455 kcal per 100 g, with 8.8 g protein, 58.5 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy HoneyNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
58.5 g
Carbs
55% of calories
17.5 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar19.3g
Saturated fat2.3g12% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2022637399997 · Data last verified:

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Barcode

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2022637399997

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Common questions

How many calories are in Crunchy Honey?

Crunchy Honey by Hema has 455 kcal per 100 g.

How much protein is in Crunchy Honey?

Crunchy Honey contains 8.8 g of protein per 100 g.

Is Crunchy Honey high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Crunchy Honey a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Crunchy Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (19.3 g); points in favor come from fiber (14.3 g), protein (8.8 g). Overall that places it in band C.

How much Crunchy Honey is 100 calories?

About 22 g of Crunchy Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Honey high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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