Bio Crunch Müsli Kokos Banane

Bio Crunch Müsli Kokos Banane by Bio Sonne has 430 kcal per 100 g.

Bio Crunch Müsli Kokos Banane contains 9.1 g of protein per 100 g.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (17 g), saturated fat (6.6 g); points in favor come from fiber (8.2 g), protein (9.1 g). Overall that places it in band C.

About 23 g of Bio Crunch Müsli Kokos Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.