Other · Nutrition facts

Gaufres Tendres

by Belgix

462 kcal per 100 g, with 7.2 g protein, 54.2 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres TendresNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
54.2 g
Carbs
48% of calories
23.3 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar21g
Saturated fat8g40% DV
Sodium330mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20422127 · Data last verified:

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Common questions

How many calories are in Gaufres Tendres?

Gaufres Tendres by Belgix has 462 kcal per 100 g.

How much protein is in Gaufres Tendres?

Gaufres Tendres contains 7.2 g of protein per 100 g.

Is Gaufres Tendres high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Gaufres Tendres high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Gaufres Tendres have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (21 g), saturated fat (8 g). Overall that places it in band D.

How much Gaufres Tendres is 100 calories?

About 22 g of Gaufres Tendres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Tendres high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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