Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20509132 · Data last verified:
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Common questions
How many calories are in Mini Breadsticks With Sun-dried Tomatoes And Olives?
Mini Breadsticks With Sun-dried Tomatoes And Olives by Eridanous has 453 kcal per 100 g.
How much protein is in Mini Breadsticks With Sun-dried Tomatoes And Olives?
Mini Breadsticks With Sun-dried Tomatoes And Olives contains 10.4 g of protein per 100 g.
Is Mini Breadsticks With Sun-dried Tomatoes And Olives a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mini Breadsticks With Sun-dried Tomatoes And Olives high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Mini Breadsticks With Sun-dried Tomatoes And Olives a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mini Breadsticks With Sun-dried Tomatoes And Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (760 mg); points in favor come from fiber (5.9 g), protein (10.4 g). Overall that places it in band C.
How much Mini Breadsticks With Sun-dried Tomatoes And Olives is 100 calories?
About 22 g of Mini Breadsticks With Sun-dried Tomatoes And Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Breadsticks With Sun-dried Tomatoes And Olives high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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