Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809516655 · Data last verified:
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Common questions
How many calories are in Cracker Integrali?
Cracker Integrali by Mulino Bianco has 396 kcal per 100 g. One serving (25 g) is about 99 kcal.
How much protein is in Cracker Integrali?
Cracker Integrali contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Cracker Integrali a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cracker Integrali high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Cracker Integrali a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Cracker Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (640 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band B.
How much Cracker Integrali is 100 calories?
About 25 g of Cracker Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Integrali high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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