Other · Nutrition facts

Cocktail De Frutos Secos

539 kcal per 100 g, with 18 g protein, 34 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Cocktail De Frutos SecosNutri-Score BCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
18 g
Protein
14% of calories
34 g
Carbs
26% of calories
35 g
Fat
60% of calories
Macro split
Protein 14%Carbs 26%Fat 60%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar0.5g
Saturated fat4.2g21% DV
Sodium72mg3% DV
Potassium498mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413671026552 · Data last verified:

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8413671026552

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Common questions

How many calories are in Cocktail De Frutos Secos?

Cocktail De Frutos Secos by Facundo has 539 kcal per 100 g. One serving (100 g) is about 539 kcal.

How much protein is in Cocktail De Frutos Secos?

Cocktail De Frutos Secos contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Cocktail De Frutos Secos a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cocktail De Frutos Secos low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Cocktail De Frutos Secos low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cocktail De Frutos Secos a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cocktail De Frutos Secos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (4.2 g); points in favor come from fiber (8.1 g), protein (18 g). Overall that places it in band B.

How much Cocktail De Frutos Secos is 100 calories?

About 19 g of Cocktail De Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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