Other · Nutrition facts

Cóctel Redonditas

534 kcal per 100 g, with 16 g protein, 46 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Cóctel RedonditasNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
12% of calories
46 g
Carbs
35% of calories
31 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium516mg22% DV
Potassium566.5mg12% DV
Calcium58.5mg4% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420572114370 · Data last verified:

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8420572114370

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Common questions

How many calories are in Cóctel Redonditas?

Cóctel Redonditas by Buenola has 534 kcal per 100 g.

How much protein is in Cóctel Redonditas?

Cóctel Redonditas contains 16 g of protein per 100 g.

Is Cóctel Redonditas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cóctel Redonditas high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cóctel Redonditas high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is Cóctel Redonditas a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cóctel Redonditas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (6.1 g), sodium (516 mg); points in favor come from fiber (7.7 g), protein (16 g). Overall that places it in band C.

How much Cóctel Redonditas is 100 calories?

About 19 g of Cóctel Redonditas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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