Other · Nutrition facts

Empiñonadas Mazapán De Toledo

by Alipende

538 kcal per 100 g, with 13.7 g protein, 41.1 g carbs and 33.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Empiñonadas Mazapán De ToledoNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
13.7 g
Protein
10% of calories
41.1 g
Carbs
31% of calories
33.8 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar27.7g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium662mg14% DV
Calcium6.2mg0% DV
Iron4.6mg26% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691560987 · Data last verified:

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8421691560987

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Common questions

How many calories are in Empiñonadas Mazapán De Toledo?

Empiñonadas Mazapán De Toledo by Alipende has 538 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Empiñonadas Mazapán De Toledo?

Empiñonadas Mazapán De Toledo contains 13.7 g of protein per 100 g — about 3.4 g per 25 g serving.

Is Empiñonadas Mazapán De Toledo a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Empiñonadas Mazapán De Toledo high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Empiñonadas Mazapán De Toledo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Empiñonadas Mazapán De Toledo a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Empiñonadas Mazapán De Toledo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (27.7 g); points in favor come from fiber (7.1 g), protein (13.7 g). Overall that places it in band C.

How much Empiñonadas Mazapán De Toledo is 100 calories?

About 19 g of Empiñonadas Mazapán De Toledo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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