Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876211429 · Data last verified:
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Common questions
How many calories are in Cocktail Frutos Secos?
Cocktail Frutos Secos by Carrefour has 537 kcal per 100 g.
How much protein is in Cocktail Frutos Secos?
Cocktail Frutos Secos contains 17 g of protein per 100 g.
Is Cocktail Frutos Secos a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cocktail Frutos Secos high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Cocktail Frutos Secos a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cocktail Frutos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4.5 g), sodium (480 mg); points in favor come from fiber (5.2 g), protein (17 g). Overall that places it in band C.
How much Cocktail Frutos Secos is 100 calories?
About 19 g of Cocktail Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocktail Frutos Secos high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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