Other · Nutrition facts

Anacardos Con Miel

545 kcal per 100 g, with 16 g protein, 42 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie dense
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Anacardos Con MielNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
12% of calories
42 g
Carbs
31% of calories
35 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium14.7mg0% DV
Calcium3.8mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329133883 · Data last verified:

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8433329133883

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Common questions

How many calories are in Anacardos Con Miel?

Anacardos Con Miel by El Corte Inglés has 545 kcal per 100 g. One serving (25 g) is about 136 kcal.

How much protein is in Anacardos Con Miel?

Anacardos Con Miel contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Anacardos Con Miel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Anacardos Con Miel high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Anacardos Con Miel high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Anacardos Con Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (24 g), saturated fat (6.7 g); points in favor come from protein (16 g). Overall that places it in band D.

How much Anacardos Con Miel is 100 calories?

About 18 g of Anacardos Con Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anacardos Con Miel high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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