Other · Nutrition facts

Coca De Llardons

552 kcal per 100 g, with 11.3 g protein, 35.4 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Coca De LlardonsNutri-Score DCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
11.3 g
Protein
10% of calories
35.4 g
Carbs
30% of calories
31.3 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar15.7g
Saturated fat16.1g80% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583489017 · Data last verified:

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Barcode

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8436583489017

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Common questions

How many calories are in Coca De Llardons?

Coca De Llardons has 552 kcal per 100 g.

How much protein is in Coca De Llardons?

Coca De Llardons contains 11.3 g of protein per 100 g.

Is Coca De Llardons a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Coca De Llardons high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Coca De Llardons high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Coca De Llardons high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Coca De Llardons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (15.7 g), saturated fat (16.1 g), sodium (480 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

How much Coca De Llardons is 100 calories?

About 18 g of Coca De Llardons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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