Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017175533 · Data last verified:
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Common questions
How many calories are in Pipas Punto De Sal?
Pipas Punto De Sal by Dia has 526 kcal per 100 g. One serving (100 g) is about 526 kcal.
How much protein is in Pipas Punto De Sal?
Pipas Punto De Sal contains 13.9 g of protein per 100 g — about 13.9 g per 100 g serving.
Is Pipas Punto De Sal a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pipas Punto De Sal a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pipas Punto De Sal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (3.7 g); points in favor come from fiber (3.2 g), protein (13.9 g). Overall that places it in band B.
How much Pipas Punto De Sal is 100 calories?
About 19 g of Pipas Punto De Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pipas Punto De Sal high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
Is Pipas Punto De Sal a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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