Meat · Nutrition facts

Échine De Porc Façon Landaise

181 kcal per 100 g, with 16.5 g protein, 16 g carbs and 12.1 g fat. Full micronutrients and serving info below.

High protein
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Échine De Porc Façon LandaiseNutri-Score DCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
16.5 g
Protein
28% of calories
16 g
Carbs
27% of calories
12.1 g
Fat
45% of calories
Macro split
Protein 28%Carbs 27%Fat 45%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat4.6g23% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2686719053995 · Data last verified:

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2686719053995

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Common questions

How many calories are in Échine De Porc Façon Landaise?

Échine De Porc Façon Landaise has 181 kcal per 100 g.

How much protein is in Échine De Porc Façon Landaise?

Échine De Porc Façon Landaise contains 16.5 g of protein per 100 g.

Is Échine De Porc Façon Landaise a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Échine De Porc Façon Landaise low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Échine De Porc Façon Landaise high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Échine De Porc Façon Landaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1280 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Échine De Porc Façon Landaise is 100 calories?

About 55 g of Échine De Porc Façon Landaise equals 100 kcal.

Is Échine De Porc Façon Landaise high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12.1 g fat (4.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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