Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29027118 · Data last verified:
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Common questions
How many calories are in Hähnchen-schnitzel?
Hähnchen-schnitzel by Sölde has 220 kcal per 100 g.
How much protein is in Hähnchen-schnitzel?
Hähnchen-schnitzel contains 18 g of protein per 100 g.
Is Hähnchen-schnitzel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Hähnchen-schnitzel low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Hähnchen-schnitzel high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Hähnchen-schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Hähnchen-schnitzel is 100 calories?
About 45 g of Hähnchen-schnitzel equals 100 kcal.
Is Hähnchen-schnitzel high in cholesterol?
It contains 86.9 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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