Meat · Nutrition facts

Escalope Cordon Bleu De Dinde

190 kcal per 100 g, with 14 g protein, 15 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
Track it in the free Dietly app
Escalope Cordon Bleu De DindeNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
15 g
Carbs
32% of calories
8 g
Fat
38% of calories
Macro split
Protein 30%Carbs 32%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3011250018308 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3011250018308

Dietly — AI Calorie Counter

Log Escalope Cordon Bleu De Dinde in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Escalope Cordon Bleu De Dinde?

Escalope Cordon Bleu De Dinde by Père Dodu has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Escalope Cordon Bleu De Dinde?

Escalope Cordon Bleu De Dinde contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Escalope Cordon Bleu De Dinde a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Escalope Cordon Bleu De Dinde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Escalope Cordon Bleu De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Escalope Cordon Bleu De Dinde is 100 calories?

About 53 g of Escalope Cordon Bleu De Dinde equals 100 kcal.

Is Escalope Cordon Bleu De Dinde high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API