Meat · Nutrition facts

Escalope Cordon Bleu Au Bacon De Dinde

207 kcal per 100 g, with 15 g protein, 16 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Escalope Cordon Bleu Au Bacon De DindeNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
16 g
Carbs
31% of calories
8.8 g
Fat
39% of calories
Macro split
Protein 30%Carbs 31%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat2.1g11% DV
Cholesterol45.4mg15% DV
Sodium480mg21% DV
Potassium273.2mg6% DV
Calcium19.7mg2% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3011250115021 · Data last verified:

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3011250115021

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Common questions

How many calories are in Escalope Cordon Bleu Au Bacon De Dinde?

Escalope Cordon Bleu Au Bacon De Dinde by Père Dodu has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

How much protein is in Escalope Cordon Bleu Au Bacon De Dinde?

Escalope Cordon Bleu Au Bacon De Dinde contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Escalope Cordon Bleu Au Bacon De Dinde a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Escalope Cordon Bleu Au Bacon De Dinde low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Escalope Cordon Bleu Au Bacon De Dinde high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Escalope Cordon Bleu Au Bacon De Dinde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Escalope Cordon Bleu Au Bacon De Dinde is 100 calories?

About 48 g of Escalope Cordon Bleu Au Bacon De Dinde equals 100 kcal.

Is Escalope Cordon Bleu Au Bacon De Dinde high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.8 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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