Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681223271 · Data last verified:
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Common questions
How many calories are in Carré De Blé À L Indienne?
Carré De Blé À L Indienne by Céréal Bio has 213 kcal per 100 g.
How much protein is in Carré De Blé À L Indienne?
Carré De Blé À L Indienne contains 14 g of protein per 100 g.
Is Carré De Blé À L Indienne a good source of protein?
Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Carré De Blé À L Indienne high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Carré De Blé À L Indienne a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Carré De Blé À L Indienne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g), protein (14 g). Overall that places it in band A.
How much Carré De Blé À L Indienne is 100 calories?
About 47 g of Carré De Blé À L Indienne equals 100 kcal.
Is Carré De Blé À L Indienne high in sugar or fat?
Per 100 g it has 2.6 g sugar and 10 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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