Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29327850 · Data last verified:
Compare this food with another foodLog Breaded Buttermilk Chicken Tenders in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Breaded Buttermilk Chicken Tenders?
Breaded Buttermilk Chicken Tenders by Marks & Spencer has 217 kcal per 100 g. One serving (125 g) is about 271 kcal.
How much protein is in Breaded Buttermilk Chicken Tenders?
Breaded Buttermilk Chicken Tenders contains 16.7 g of protein per 100 g — about 20.9 g per 125 g serving.
Is Breaded Buttermilk Chicken Tenders a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Why does Breaded Buttermilk Chicken Tenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.7 g). Overall that places it in band A.
How much Breaded Buttermilk Chicken Tenders is 100 calories?
About 46 g of Breaded Buttermilk Chicken Tenders equals 100 kcal.
Is Breaded Buttermilk Chicken Tenders high in sugar or fat?
Per 100 g it has 2.4 g sugar and 10.2 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Bocconcini Di Petto Di Pollo Bio187 kcal · 15g proteinB
Nuggets PouletPère Dodu212 kcal · 14g proteinC
Escalope Cordon Bleu De DindePère Dodu190 kcal · 14g proteinB
Escalope BolognaisePère Dodu180 kcal · 14g proteinC
Escalope Normande Aux Champignons Jambon De Dinde Et Crème FraîchePère Dodu180 kcal · 14g proteinB
Escalope Cordon Bleu Au Bacon De DindePère Dodu207 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API