Fruits · Nutrition facts

Apero Hummus Met Mango En Curry

275 kcal per 100 g, with 4 g protein, 14 g carbs and 22 g fat. Full micronutrients and serving info below.

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Apero Hummus Met Mango En CurryNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
14 g
Carbs
21% of calories
22 g
Fat
73% of calories
Macro split
Protein 6%Carbs 21%Fat 73%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.9g
Saturated fat1.7g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210075716 · Data last verified:

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5400210075716

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Common questions

How many calories are in Apero Hummus Met Mango En Curry?

Apero Hummus Met Mango En Curry by Spar has 275 kcal per 100 g.

How much protein is in Apero Hummus Met Mango En Curry?

Apero Hummus Met Mango En Curry contains 4 g of protein per 100 g.

Is Apero Hummus Met Mango En Curry high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Apero Hummus Met Mango En Curry a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Apero Hummus Met Mango En Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Apero Hummus Met Mango En Curry is 100 calories?

About 36 g of Apero Hummus Met Mango En Curry equals 100 kcal.

Is Apero Hummus Met Mango En Curry high in sugar or fat?

Per 100 g it has 4.9 g sugar and 22 g fat (1.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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