Dairy & Eggs · Nutrition facts

Yogourt Caramel

109 kcal per 100 g, with 3 g protein, 18 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 180g
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Yogourt CaramelNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
11% of calories
18 g
Carbs
66% of calories
2.8 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269779766 · Data last verified:

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7613269779766

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Common questions

How many calories are in Yogourt Caramel?

Yogourt Caramel by M Classic has 109 kcal per 100 g. One serving (180 g) is about 196 kcal.

How much protein is in Yogourt Caramel?

Yogourt Caramel contains 3 g of protein per 100 g — about 5.4 g per 180 g serving.

Is Yogourt Caramel high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Yogourt Caramel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Yogourt Caramel is 100 calories?

About 92 g of Yogourt Caramel equals 100 kcal.

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