Other · Nutrition facts

Wokschotel Op Kantonese Wijze

72 kcal per 100 g, with 4.7 g protein, 5.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 375 g
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Wokschotel Op Kantonese WijzeNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
28% of calories
5.4 g
Carbs
32% of calories
3 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.7g
Saturated fat0.4g2% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489961864 · Data last verified:

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4056489961864

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Common questions

How many calories are in Wokschotel Op Kantonese Wijze?

Wokschotel Op Kantonese Wijze by Chef Select has 72 kcal per 100 g. One serving (375 g) is about 270 kcal.

How much protein is in Wokschotel Op Kantonese Wijze?

Wokschotel Op Kantonese Wijze contains 4.7 g of protein per 100 g — about 17.6 g per 375 g serving.

Is Wokschotel Op Kantonese Wijze low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wokschotel Op Kantonese Wijze have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Wokschotel Op Kantonese Wijze is 100 calories?

About 139 g of Wokschotel Op Kantonese Wijze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wokschotel Op Kantonese Wijze high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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