Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367110832 · Data last verified:
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Common questions
How many calories are in Spinat Rahm Blattspinat?
Spinat Rahm Blattspinat by K-Classic has 60 kcal per 100 g.
How much protein is in Spinat Rahm Blattspinat?
Spinat Rahm Blattspinat contains 4.4 g of protein per 100 g.
Why does Spinat Rahm Blattspinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spinat Rahm Blattspinat is 100 calories?
About 167 g of Spinat Rahm Blattspinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spinat Rahm Blattspinat a good source of calcium?
It is a moderate source: 109.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Spinat Rahm Blattspinat a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Spinat Rahm Blattspinat a good source of vitamin C?
It is a good source: 22.3 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Spinat Rahm Blattspinat high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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