Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4103840024161 · Data last verified:
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Common questions
How many calories are in Soyajogu?
Soyajogu by GoVege has 54 kcal per 100 g. One serving (200 g) is about 108 kcal.
How much protein is in Soyajogu?
Soyajogu contains 4.2 g of protein per 100 g — about 8.4 g per 200 g serving.
Is Soyajogu keto-friendly?
With 3.8 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soyajogu low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Soyajogu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soyajogu is 100 calories?
About 185 g of Soyajogu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soyajogu a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Soyajogu high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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