Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462908958 · Data last verified:
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Common questions
How many calories are in Sojahurt?
Sojahurt has 50 kcal per 100 g. One serving (125 g) is about 62 kcal.
How much protein is in Sojahurt?
Sojahurt contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Sojahurt keto-friendly?
With 3.3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sojahurt low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sojahurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sojahurt is 100 calories?
About 200 g of Sojahurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sojahurt high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Sojahurt a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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