Dairy & Eggs · Nutrition facts

Whole Milk Greek Yogurt Plain

123 kcal per 100 g, with 10.1 g protein, 5.3 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Whole Milk Greek Yogurt PlainNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
10.1 g
Protein
30% of calories
5.3 g
Carbs
16% of calories
7.9 g
Fat
54% of calories
Macro split
Protein 30%Carbs 16%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat4.8g24% DV
Sodium61.7mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071962315310 · Data last verified:

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0071962315310

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Common questions

How many calories are in Whole Milk Greek Yogurt Plain?

Whole Milk Greek Yogurt Plain by Stew Leonard's has 123 kcal per 100 g.

How much protein is in Whole Milk Greek Yogurt Plain?

Whole Milk Greek Yogurt Plain contains 10.1 g of protein per 100 g.

Is Whole Milk Greek Yogurt Plain a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Whole Milk Greek Yogurt Plain low in sodium?

Yes — just 61.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Whole Milk Greek Yogurt Plain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Whole Milk Greek Yogurt Plain is 100 calories?

About 81 g of Whole Milk Greek Yogurt Plain equals 100 kcal.

Is Whole Milk Greek Yogurt Plain high in sugar or fat?

Per 100 g it has 4 g sugar and 7.9 g fat (4.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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