Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687652200509 · Data last verified:
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Common questions
How many calories are in Goat Yogurt?
Goat Yogurt by CAPRETTA has 84 kcal per 100 g. One serving (227 g) is about 191 kcal.
How much protein is in Goat Yogurt?
Goat Yogurt contains 5.7 g of protein per 100 g — about 12.9 g per 227 g serving.
Is Goat Yogurt keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goat Yogurt low in sodium?
Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Goat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.
How much Goat Yogurt is 100 calories?
About 119 g of Goat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Goat Yogurt a good source of calcium?
It is a moderate source: 202.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Goat Yogurt high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.3 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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