Plain Sheep Milk Yogurt

Plain Sheep Milk Yogurt by Bellwether Farms has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

Plain Sheep Milk Yogurt contains 5.7 g of protein per 100 g — about 9.7 g per 170 g serving.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

About 122 g of Plain Sheep Milk Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 229.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 0.9 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.