Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775075110298 · Data last verified:
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Common questions
How many calories are in Greek Yogurt Plain Whole Milk?
Greek Yogurt Plain Whole Milk by Skotidakis has 100 kcal per 100 g. One serving (170 g) is about 170 kcal.
How much protein is in Greek Yogurt Plain Whole Milk?
Greek Yogurt Plain Whole Milk contains 8.8 g of protein per 100 g — about 15 g per 170 g serving.
Is Greek Yogurt Plain Whole Milk keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Yogurt Plain Whole Milk low in sodium?
Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt Plain Whole Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Greek Yogurt Plain Whole Milk is 100 calories?
About 100 g of Greek Yogurt Plain Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt Plain Whole Milk a good source of calcium?
It is a moderate source: 129.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Greek Yogurt Plain Whole Milk high in sugar or fat?
Per 100 g it has 2.9 g sugar and 5.3 g fat (2.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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