Dairy & Eggs · Nutrition facts

Yaourt Corsica Nature

82 kcal per 100 g, with 5.4 g protein, 4.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourt Corsica NatureNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
26% of calories
4.4 g
Carbs
21% of calories
4.8 g
Fat
53% of calories
Macro split
Protein 26%Carbs 21%Fat 53%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat2.6g13% DV
Sodium20.4mg1% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09037934 · Data last verified:

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Common questions

How many calories are in Yaourt Corsica Nature?

Yaourt Corsica Nature has 82 kcal per 100 g.

How much protein is in Yaourt Corsica Nature?

Yaourt Corsica Nature contains 5.4 g of protein per 100 g.

Is Yaourt Corsica Nature keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Corsica Nature low in sodium?

Yes — just 20.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt Corsica Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Corsica Nature is 100 calories?

About 122 g of Yaourt Corsica Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Corsica Nature a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Yaourt Corsica Nature high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.8 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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