Dairy & Eggs · Nutrition facts

Sheep Yogurt

86 kcal per 100 g, with 5.7 g protein, 5.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (175 g)
Calcium rich
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Sheep YogurtNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
5.7 g
Protein
26% of calories
5.1 g
Carbs
23% of calories
5.1 g
Fat
51% of calories
Macro split
Protein 26%Carbs 23%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat2.9g14% DV
Trans fat0.2g
Cholesterol17.1mg6% DV
Sodium48.6mg2% DV
Potassium114.3mg2% DV
Calcium171.4mg13% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678704343 · Data last verified:

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Common questions

How many calories are in Sheep Yogurt?

Sheep Yogurt by Ovino has 86 kcal per 100 g. One serving (175 g) is about 150 kcal.

How much protein is in Sheep Yogurt?

Sheep Yogurt contains 5.7 g of protein per 100 g — about 10 g per 175 g serving.

Is Sheep Yogurt low in sodium?

Yes — just 48.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sheep Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sheep Yogurt is 100 calories?

About 116 g of Sheep Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sheep Yogurt a good source of calcium?

It is a moderate source: 171.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sheep Yogurt high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5.1 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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