Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870073743 · Data last verified:
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Common questions
How many calories are in Greek Whole Milk Plain?
Greek Whole Milk Plain by H-E-B has 124 kcal per 100 g. One serving (170 g) is about 211 kcal.
How much protein is in Greek Whole Milk Plain?
Greek Whole Milk Plain contains 10 g of protein per 100 g — about 17 g per 170 g serving.
Is Greek Whole Milk Plain a good source of protein?
Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Greek Whole Milk Plain low in sodium?
Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Whole Milk Plain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Greek Whole Milk Plain is 100 calories?
About 81 g of Greek Whole Milk Plain equals 100 kcal.
Is Greek Whole Milk Plain high in sugar or fat?
Per 100 g it has 4.1 g sugar and 8.2 g fat (4.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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