Fish & Seafood · Nutrition facts

Tuna Sweetcorn Cucumber Sandwich

by DDs

214 kcal per 100 g, with 13.1 g protein, 20.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Tuna Sweetcorn Cucumber SandwichNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
13.1 g
Protein
25% of calories
20.7 g
Carbs
39% of calories
8.5 g
Fat
36% of calories
Macro split
Protein 25%Carbs 39%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat1g5% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029638010156 · Data last verified:

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5029638010156

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Common questions

How many calories are in Tuna Sweetcorn Cucumber Sandwich?

Tuna Sweetcorn Cucumber Sandwich by DDs has 214 kcal per 100 g.

How much protein is in Tuna Sweetcorn Cucumber Sandwich?

Tuna Sweetcorn Cucumber Sandwich contains 13.1 g of protein per 100 g.

Is Tuna Sweetcorn Cucumber Sandwich a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Tuna Sweetcorn Cucumber Sandwich low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.

Why does Tuna Sweetcorn Cucumber Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.1 g). Overall that places it in band A.

How much Tuna Sweetcorn Cucumber Sandwich is 100 calories?

About 47 g of Tuna Sweetcorn Cucumber Sandwich equals 100 kcal.

Is Tuna Sweetcorn Cucumber Sandwich high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.5 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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