Dairy & Eggs · Nutrition facts

Summer Fruits Yoghurt

139 kcal per 100 g, with 5.1 g protein, 19 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Summer Fruits YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
15% of calories
19 g
Carbs
56% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar15g
Saturated fat2.4g12% DV
Sodium72mg3% DV
Calcium143mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390053003154 · Data last verified:

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5390053003154

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Common questions

How many calories are in Summer Fruits Yoghurt?

Summer Fruits Yoghurt by irish yoghurt Clonakility has 139 kcal per 100 g.

How much protein is in Summer Fruits Yoghurt?

Summer Fruits Yoghurt contains 5.1 g of protein per 100 g.

Is Summer Fruits Yoghurt high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Summer Fruits Yoghurt low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Summer Fruits Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Summer Fruits Yoghurt is 100 calories?

About 72 g of Summer Fruits Yoghurt equals 100 kcal.

Is Summer Fruits Yoghurt a good source of calcium?

It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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