Strawberry Choc Crunchy Granola

Strawberry Choc Crunchy Granola by MyMuesli has 429 kcal per 100 g.

Strawberry Choc Crunchy Granola contains 9.9 g of protein per 100 g.

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (16.3 g); points in favor come from fiber (7.7 g), protein (9.9 g). Overall that places it in band B.

About 23 g of Strawberry Choc Crunchy Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.