Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333682190255 · Data last verified:
Compare Prosciutto D'italia with another foodLog Prosciutto D'italia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto D'italia?
Prosciutto D'italia by Bell has 219 kcal per 100 g.
How much protein is in Prosciutto D'italia?
Prosciutto D'italia contains 25 g of protein per 100 g.
Is Prosciutto D'italia a good source of protein?
Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Prosciutto D'italia keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto D'italia high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Prosciutto D'italia high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Prosciutto D'italia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (2200 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Prosciutto D'italia is 100 calories?
About 46 g of Prosciutto D'italia equals 100 kcal.
More Meat foods
Explore all →
Coppa Fumée De L'île De Beauté225 kcal · 27.3g proteinD
Sampierocatelli corse issu de225 kcal · 27.3g proteinC
Jambon D’auvergne MontagneValtitude222 kcal · 31.7g proteinD
Jambon Supererieur Sec 9 Mois Label Rouge Montagne NoirMontagne Noire215 kcal · 29g proteinD
Quart De Jambon Sec TranchéMontagne Noire215 kcal · 29g proteinD
Jambon Sec Superieuremontagne noire215 kcal · 29g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API