Paluszki Solone

Paluszki Solone by Top has 385 kcal per 100 g.

Paluszki Solone contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 1.2 g is sugar). It also delivers 3.8 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1200 mg); points in favor come from fiber (3.8 g), protein (15 g). Overall that places it in band C.